Feeding Support

Reach your feeding goals

As a Registered Nurse, I am here to support you in whatever way you choose to feed your child, whether that be breastfeeding, bottle feeding, or a combination of both, I will do a thorough assessment of your current situation, and provide education and support to help you overcome any challenges you may be having.

Feeding support package

If you need ongoing support to overcome your feeding struggles, this package is for you. Whether you are breastfeeding, pumping, bottle feeding, or formula feeding, my goal is to help take the stress out of feeding your baby.

This service includes:

  • 60-minute consultation (virtual or in-home)
  • Comprehensive feeding plan and eBook
  • 7 consecutive days of follow-up email support,

$150 - $200

In-home area served: Sydney Metro (travel may be charged for distances further than 30 kms),

Breastfeeding
Baby eating solid food

Weaning Support Package

Weaning from breastfeeding can be stressful on you, both physically and emotionally. Let me make the process easier for your whole family.

This service includes:

  • 30 minute phone assessment and consultation, where we will create a plan to wean your child from the breast, and onto a suitable alternative
  • Daily support for 7 days
  • Weaning eBook.

$125

EVIDENCE-BASED EDUCATION
One-on-one virtual feeding workshops

I offer education for new parents at every feeding stage.  Group workshops are also available. Click here to view my class schedule.  Interested in booking a one-on-one session? Click below to get started

During this 60-minute workshop, I will provide you with evidence-informed breastfeeding information and tips, which will leave you feeling confident and excited to get started. Topics include:

  • How to hand express
  • Latching and positioning your baby
  • How to avoid sore nipples
  • What to do if your baby won’t breastfeed
  • How long to breastfeed on each side
  • How to use a breast pump
  • Using dummies and bottles.

Also included is a 15-minute prenatal breastfeeding assessment and my Breastfeeding eBook.

There are many ways to feed your baby, and I will teach you about all of them.  Topics covered during this 60-minute workshop include:

  • Responsive feeding techniques
  • Exclusive breastfeeding with supplementation
  • Combination feeding 
  • Exclusive pumping
  • How to build a freezer stash of expressed breast milk
  • Tips on returning to work
  • How and when to introduce a bottle
  • What formula to choose and how much to give
  • What equipment you need for pumping
  • And more!

Also included is my Pumping and Bottle Feeding eBook.

During this 60-minute consultation I will teach you:

  • How to hand express
  • The benefits of antenatal hand expression 
  • What to expect for your breastfeeding journey. 

This service also includes all supplies needed to safely store your expressed colostrum, plus my Breastfeeding eBook.

Ready to start solids but not sure where to start?  This can be so overwhelming, and I can make it easier.  Join me for a one hour workshop where I will cover:

  • Signs of readiness
  • Equipment you need for starting
  • Baby-led weaning (BLW) vs. purees vs. combination of the two
  • Responsive feeding
  • How to introduce allergens and recognise an allergic reaction
  • How to incorporate cow’s milk.

The workshop includes my Starting Solids eBook.

Do you know what to do in a choking emergency? Does starting solids make you nervous? I can help! A CPR and Choking Workshop can be added on to any feeding workshop. I will teach you the lifesaving skills to give you peace of mind.  Click below to learn more.